Videos

In this episode, my youngest daughter, Anastacia, shares how stepping into new classes and chasing internships turned into something even better: finding her circle. From diving into courses with fresh curiosity to landing an internship that felt too good to be true (and it is legit!), every step brought her…

Most people live in “I have to…” mode, and wonder why they feel burned out. Flip that to “I get to… ,” and suddenly the same task hits different. It’s not fluff. It’s fuel. In this episode, Dr. Matthew Arau explains why the words we use shape the way we…

I got kicked in the face this morning at the Sunrise Sumo Circuit Fundraiser hosted by my good friends BJ & Love. I hated waking up so early. Who's brilliant idea agreed to do this?!?! But grateful I did. So I had to record an podcast episode to help promote…

Too many fathers are remembered as villains. Not because they failed, but because the story was never told right. While sitting in a parking lot, my daughter played me a Tyler, the Creator song. In it, a son rips into his dad. But later, another song reveals the truth was…

What if your kids actually loved their last name? Pretty wild idea, right? I didn't like my family name when I was young, and neither did my friends. So when I became a dad, I decided to change that game completely! When my daughter Anastacia came home for spring break,…

While getting my haircut the other day, my stylist asked me, "Are you the jealous type?" It got me thinking about how jealousy often stems from insecurity in relationships. Honestly, if you trust your partner, there's no need for jealousy—it just wastes time and energy. Building a solid connection requires…

Creating a legacy that my grandkids will be proud of has always been my life's passion, and those who've followed my journey know how deeply I care about this. That's why I'm thrilled to announce our rebrand to "Becoming Better Ancestors"! With personal growth stories, conversations with my daughters and…